Five Ways to Minimize Stress during the Holidays and Beyond
By Ayotunde Adeyeri, MD, FASMBS The holiday season can be a joyful time, but it can also add a layer... View Article
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Create a Healthy Habit in Four Simple Steps
By Ayotunde Adeyeri, MD, FASMBS New year, new resolutions, right? Now that it’s 2022, I recommend we modernizing the... View Article